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June 27th, 2025

The Holistic Health Shopper: The ‘rise’ of wellness is now second nature

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How wellness now shapes every aisle

The ‘rise’ of wellness is no longer that anymore. It’s a baseline consumer expectation. Post-pandemic, wellness has shifted from spa weekends, social media cleanses and running activities to what we clean our homes with, the scent of our candles and how our food regulates our mood. The weekly shop is now part of a wellness ritual, and performance across all FMCG categories (food, self-care, homecare) is being evaluated for its ability to contribute to mental, emotional, and physical wellbeing.

In Q3 of 2024, personal care products grew by 10.7%, and homecare products jumped by 8.7% in the FMCG space (source). That’s no coincidence given that consumers are actively choosing brands that help them feel good physically, emotionally, and mentally. That’s why when we set out to do a deep dive into The Holistic Health Shopper, we knew that it was more than food and drink driving this lifestyle shift, causing retailers to rethink their strategic approach for broader category consideration.

The Holistic Health Shopper’s decision drivers

As wellness becomes embedded in every aisle, understanding what motivates today’s shoppers is crucial. The Holistic Health Shopper isn’t just looking for products to fill a basket – they’re seeking solutions that align with their values, routines, and emotional wellbeing. Their decisions are shaped by a complex mix of functional needs, lifestyle aspirations, and sensory experiences.

To decode this mindset, we’ve mapped out core principles which capture the layered motivations behind wellness-driven purchases. From core health benefits to emotional resonance and environmental impact, these rings help envision where different products and categories sit and why.

Life Style Drivers, Daily Necessities and Wellness needs

What wellness looks like on every aisle

With this in mind, we can explore how wellness is showing up across retailers to meet demands and different decision drivers. From food and drink to personal care and pet products, each aisle is being reshaped by consumers’ evolving expectations—expectations rooted in emotional wellbeing, functional benefits, and lifestyle alignment.

Whole foods & plant-based alternatives

Whole food plant-based options: There’s renewed interest in whole, minimally processed plant-based foods. Shoppers are turning to ingredients like mushrooms, legumes, tempeh, and walnuts, moving away from highly processed meat substitutes. In one study, 40% of plant-based meat buyers cited health benefits as their main reason (source). Brands like Quorn highlight not only meat-free ingredients but also their protein and fiber content.

Sustainable choices: More consumers are choosing plant-based products for both health and environmental reasons, with 17% citing sustainability as a key driver (source). In response, retailers are expanding their eco-friendly and locally sourced offerings, tapping into this feel-good lifestyle shift.

Functional soft drinks

Gut health beverages: Digestive health drinks like kombucha, kefir, and probiotic-rich options from brands like Biotiful and Bio & Me are on the rise, driven by growing interest in gut wellness. In the UK, the functional beverages market is growing at 8.5% annually, with 70% of consumers seeking health-boosting drinks. Demand for probiotic beverages alone is expected to rise 30% by 2025 (source).

Functional Beverages: Drinks infused with adaptogens, nootropics, electrolytes, and botanicals are gaining traction for benefits like stress relief, focus, and immunity. Brands like Moju, Vita Coco, and Twinings Superblends are leading this space. Despite the UK’s tea tradition, herbal teas dominated online searches last year – making up 70% of the most-searched varieties – as consumers increasingly seek health over comfort (source).

Snacking

High-protein & high-fiber products: Protein and fiber remain top food performance claims, appealing to those focused on muscle gain, satiety, and gut health. A majority of Brits are on board—with 56% open to buying niche items like yogurt enriched with insect protein (source).

Convenient functional snacks: Snacks made with nuts, seeds, and legumes are gaining traction for their nutrition and convenience, with brands like Graze and Kallo leading the way. Health remains a priority across lifestyles – from parents to gamers – with 20% of UK consumers seeking snacks that offer functional benefits like gut support, better sleep, or immunity boosts (source).

Pet food & wellness

Human-grade & fresh pet foods: There’s a growing demand for pet foods made with human-grade ingredients, emphasising freshness and quality. Companies like Freshpet have capitalised on this trend, dominating 95% of the brick-and-mortar market over in the U.S. (source).

Functional and preventive health foods: Pet owners are looking for more than basic nutrition, driving demand for functional foods targeting joint health, digestion, and anxiety. Brands like Pedigree are responding with products like Multivitamins Joint Care Treats. This trend aligns with the 94% of owners who prioritise preventive care in their pets’ diets (source).

Personal care & beauty

All-in-one balms & creams: Versatile products like NIVEA’s classic blue tin and Weleda Skin Food are making a comeback as multitasking essentials – moisturisers, lip balms, hand creams, and highlighters for ‘glass skin.’ With 58% of shoppers favoring products that ‘do more with less,’ these items appeal especially amid cost-of-living concerns (source).

Personalised grooming & self-care: Once direct-to-consumer brands like Estrid, Wild, Fussy, and Skin + ME are now widely available in stores, offering sustainable, customizable, and convenient grooming products. NIQ highlights ‘proactive wellness consumers’ who spend £90+ more annually and over-index in facial skincare (+22%) and oral care (+17%) (source).

Mind & mood: The rise of the miscellaneous aisle

Originating with Aldi’s ‘middle aisle’ and Lidl’s ‘middle of Lidl,’ these aisles started as bargain zones for household essentials but have evolved into curated spaces filled with seasonal, lifestyle-enhancing products that spark excitement and convenience.

  • Women’s health: The supplement range now prominently includes products for hormonal balance, menopause, and overall female wellness.

  • Mood & sleep aids: Natural supplements with ingredients like reishi, chamomile, and L-theanine are increasingly popular for stress relief and better sleep.

  • Home cleaning & maintenance: Cleaning is now part of wellness rituals, with signature scents and laundry boosters from brands like Lenor transforming chores into sensory experiences. Eco-friendly, refillable, and multi-surface products that combine effectiveness with aromatherapy are also in demand.

  • Routine building: Mixed zones combine candles, herbal teas, skincare, books, chocolates, and sleep aids to create complete self-care moments. With 64% of shoppers feeling more positive when sticking to routines, brands supporting these habits earn strong loyalty (source).

Categories with Future Scope

Frozen for Freshness:

Holistic shoppers are focusing on cooking and storage methods that preserve health benefits, boosting demand for frozen foods catering to gluten-free, low-carb, low-sodium, and high-protein diets. In 2025, the frozen food sector is evolving with functional ingredients delivering clear health benefits.

Frozen vegetables, long valued for locking in freshness and nutrients without preservatives, are promoted heavily on freshness by brands like Asda. Frozen foods also aid portion control and reduce waste.

Convenience drives a third of consumers, with 25% valuing longer shelf life – both encouraging healthier eating. Additionally, 68% of UK consumers view frozen foods as more affordable than fresh, making them an accessible, economical choice for healthy diets (source).

Beers, Wine & Spirits (BWS):

Wellness trends shape BWS with moderation cues like single-serve formats, low/no ABV options, natural ingredients, and functional benefits attracting mindful drinkers.

Functional & botanical spirits : Botanical spirits such as Three Spirits and Sentia Spirits use adaptogens, nootropics, and herbs to mimic the mood of drinking without alcohol.

Probiotic beers: Brands like Stella Artois Unfiltered and Guinness support gut health but rarely promote these benefits openly.

However, rising no-alcohol brands are making hefty ‘health’ claims to entice shoppers to switch:

  • Clausthaler Dry Hopper – A highly regarded alcohol-free beer with a hoppy profile

  • Collider – A no-alcohol beer infused with functional mushrooms and botanicals for mood-boosting

  • Wild Life Botanicals – Sparkling wines with 0.5% ABV, infused with vitamins and minerals for wellbeing

  • Muush – Offers mixers like Rhubarb & Apple with functional mushrooms

Culinary Medicine in Your Food Cupboard:

Interest in Korean cuisine – like Katsu and Kimchi – is driving wellness-focused innovation as people search for tasty food with convenient ingredients that has longevity.  Pantry staples such as tinned goods, sauces, vinegars, pulses, pasta, and condiments are expected to highlight performance benefits on packaging.

Many of these products already boast the 5-a-day, low-in saturated fats, high-protein, yet as the shoppers become more sophisticated in choosing for the benefits rather than the ingredients, these will like also to be switched to performance-based claims –such as good for your circulation, lowers cholesterol fuel your workout, rich in antioxidants etc.

Conclusion

Arguably, all brands in the FMCG space, are in the wellness business. Whether it be candles, canned goods, mood boosting detergent or cereal, The Holistic Health Shoppers out there want to know how a product will help them live a better lifestyle. It’s not about chasing a fad and making unrealistic claims; it’s about understanding what ‘better’ means to consumers and meeting them there with longevity in mind.

Next up from our deep dive into The Holistic Health Shopper: The generational shopper criteria.

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